Work-Life balance - 1. Science and different theories

Beskrivelse af kurset:

The term Work-Life Balance is getting more common and we are talking more and more about how we as employees can balance our work life and personal life in a good and healthy way. What does the science say about this? Are there any theories about this? Yes there are and here you will get a basic overview of the phenomena.

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Lektion1.1 Work-Life balance - 1. Science and different theories 12 min

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Clara Löfvenhamn Management and Leadership Coach

Clara Löfvenhamn is developing the leaders of tomorrow as a lecturer and trainer in different subject about leadership and management and as a leadership coach, mentor and advisor. She has founded the Swedish leadership blog Bossbloggen and the Facebookgroup Bossbrudar for women who are working as leaders or wants to do that in the future and is co-hosting the podcast Mentalt Starkt Ledarskap. She is a behavioural scientists specialized in leadership and organization, journalist and has worked more than fifteen years, most of them in the transportation industry.